The MMA Body Workout DVDYou don't need to be a fighter or step into an octagon to take advantage of the MMA workout philosophy. Drawing on moves from muay thai, jiu jitsu, bo... Read More >
The MMA Body Workout DVDYou don't need to be a fighter or step into an octagon to take advantage of the MMA workout philosophy. Drawing on moves from muay thai, jiu jitsu, bo... Read More >
MMA Live has the post-fight reaction from UFC 113. What does the future hold for Paul Daley? Strikeforce heavyweights Alistair Overeem and Brett Rogers stop by in advance of their title fight. Din Thomas checks in before taking on Ricardo Mayorga…
Seven-time karate champion João Gilherme Bendly, was responsible for mimicking Lyoto Machida’s fighting style as a sparring partner for Shogun Rua. In an interview with Bendly said the following. I memorized Lyoto from the top to the bottom so that I can impose myself in front of Shogun, because what he needed was the karates timing, the defense techniques of Lyoto. This timing is…