Bas rutten’s bjj and mma techniques
Bas Rutten is most recently known as the Pride Fighting Championship’s expert commentator. However, not many people know just how much of a badass this guy is. In this montage of his instructional video, Bas demonstrates some of the Brazilian Jiu-Jitsu and Mix Martial Arts techniques he used to conquer his opponents in the ring. Notice how brutal he can be!…
Related Product:
Cathe Friedrich's STS Shock Cardio: MMA Kickbox DVDMMA Kickbox is a 53 minute high intensity workout that will blast fat, build stamina, increase flexibility and muscle endurance.
After a warm up, you'... Read More >







